Treatments
At Child & Adult Psychological Services
we prioritize creating a completely personalized treatment plan that will help you toward your goals in mental well-being. Our professional team utilizes and integrates various proven treatment methods to ensure your success. Below are some of the modalities used by our team.
Empowering individuals through mindfulness and behavioral changes to embrace their thoughts and feelings rather than fighting or feeling guilty about them.
A structured therapy focusing on present thoughts, beliefs, and emotions to change negative patterns of thinking, feeling, and behavior.
A modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
A guided play-based approach where therapists actively direct activities to help children express feelings and resolve psychosocial issues.
Enhancing emotional intelligence and attachment security through the exploration and transformation of emotion in interpersonal relationships
An effective method for reducing fear, anxiety, and OCD through controlled exposure to triggers and the prevention of habitual response patterns.
A unique therapy using eye movements to process and integrate traumatic memories, reducing their lasting impact.
Strengthening parent-child relationships through coached play sessions, enhancing attachment and understanding.
A multi-layered approach to psychotherapy, encouraging individuals to understand and harmonize their internal sub-personalities or 'parts'.
A practice of mindfulness and concentration that promotes mental clarity, emotional calmness, and physical relaxation.
Cultivating a state of active, open attention to the present, helping manage thoughts and feelings more effectively.
A child-led therapeutic approach allowing children to express emotions and resolve conflicts through play in a safe environment.
Exploring the influence of the unconscious mind on thoughts and behaviors, often focusing on early childhood experiences.
A depth-oriented therapy focusing on unconscious processes as they manifest in current behavior, promoting self-awareness and understanding of the influence of the past on present behavior.
A creative form of expression using a sandbox and miniature figures to reflect a person's inner thoughts, struggles, and concerns.
Body-centered therapies aimed at relieving the symptoms of mental health issues through physical techniques and body awareness. Our clinicians use various somatic therapies including Somatic Experiencing therapy (SE) and Somatic Intervention therapy (SI).
A group intervention designed to help adolescents cope with chronic stress through building resilience, self-regulation, and interpersonal skills.
A specialized form of CBT designed to help children, adolescents, and their families overcome the negative effects of a traumatic experience.
An approach that recognizes and responds to the symptoms of trauma in clients, prioritizing their safety and empowerment in the therapeutic process.
